This study was able to confirm that self-esteem and school adaptation abilities were improved when the students participated in the Ma-eum Su-ryun program. The results also demonstrated that as self-esteem increased, their school adaptation abilities were also enhanced.
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I see now that I can’t make my kids happy, but my heart is lighter and I have more clarity about what my kids need from me as their mom. I am so grateful for this meditation method. If I can achieve this, anyone can.
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Now there are people who are teaching a method to make all of this come true and that is why we must meet the right method and practice it properly. Now that we are all complete, let’s live with the power of positivity.
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The research result showed the Ma-eum Su-ryun was very effective for individual’s mental health maintenance and promotion, as well as mental illness prevention.
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The quote, “Where there’s a will, there’s a way” is so true. Nothing comes easy in life. Just like the plants survived and bore fruits, we need to be persistent and enjoy the thrill of this life given by the Universe, and reward will follow.
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