Meditation has literally changed my life. I started 3 years ago and from the first moment it made sense. I am very grateful for being introduced to this method. I felt saturated, my brain full of the same repetitive thoughts.
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When despair casts over our mind, it becomes so dark that we cannot even see what it is an inch ahead. We don’t know anything about where we are heading to and what we should do. It is just a feeling that we are driving along an endless highway in the dark night. It feels so desolate and uncertain about when this path will end and whether it will ever end. No one is around me. There is no one who can help me or understand me.
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When stealing a glance at a sleeping cat, my mind also becomes peaceful. The cat sets everything down while resting. We cannot set down our burden even while sleeping but this cat rests truly well. There must have been these types of days when we were babies, the days when we slept in mom’s bosom. We have forgotten those days.
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On the outside of the venue, the painting exhibition called ‘Youth, Imagine the Beautiful World’ was going on. It was a collection of pictures painted by youth from 35 countries around the world about the beautiful world. It was so good that it was the highlight of the entire conference. Beautiful pictures healed my mind.
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After breaking my conception called “me” and my conception called “home,”I found that everything was actually here in the world the whole time, not just in my mind.
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