Through self-reflection and self-healing capabilities of the Ma-eum Su-ryun program, it can utilized for mental health promotion for the modern man. As a supplementary measure for stress management, and prevention and treatment of mental illness, the cost-effective program has a sizable potential in its contributions.
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Through self-reflection and self-healing enabled by the Ma-eum Su-ryun program, mental well-being and quality of life can be improved. When utilizing the meditation program for cancer survivors, it can be a valuable support for the survivors, enabling them to lead healthy and happy life.
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It is meaningful that in this study, we were able to see changes in their brain waves after only a short duration of the meditation program. These positive changes (i.e. increase in focus and concentration) occurred not just during their meditation sessions as other studies had shown, but also after the program had ended.
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This study was able to confirm that self-esteem and school adaptation abilities were improved when the students participated in the Ma-eum Su-ryun program.
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Because the participants with mental disorders were able to stop/decrease medications, the study results suggested its superior healing efficacy.
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Anyone can eliminate the self in this way and live the world again with wisdom and without burdens as the true self. A new method has emerged for the new era, and now is the time for everyone to become a true person. I hope that in this day and age, people will not miss out on this simple and golden opportunity to finding the true self and that we can all live together in the true world.
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During this difficult time, I urge all of you to also look within yourselves and meditate.
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Our life is short. We all deserve to have a good life for whatever you think of that is. Just like we have to empty the trash can when it is full, we need to do the same thing for our mind.
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It’s that time of year! Parents are getting their kids back in the routine of going to school and teachers try to make the most difference for their students. Here are some tips to deal with a few top concerns that adults have regarding children and school.
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Through the mind subtraction meditation, you can maximize your super powers, the potential hidden in your mind, which is super positive mind.
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Meditation is causing sensations and popularity these days. Why don’t you also try meditation to look back at yourself to develop your life further and lead yourself to a better future?
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2015: A new year has begun. The word hope makes everyone excited. To people who did not have hope in the last year because of suffering and difficulty, the New Year allows them to dream for something new and to hope that this year would be different and better than the last year. But what is real hope?
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