Barbara / Senior Accountant, Suwanee, GA
Prior to this meditation I was a very stressful person. I had problems sleeping, I constantly argued with my husband, I spent very little time with my children and my job kept me frustrated.
One Sunday my husband, children and I went to our local library where I noticed that there was a seminar about this meditation. Knowing that I was in need of help with my attitude towards my husband we decided to go in and see what was happening.
One of the things that caught my attention was that the seminar was all about cleansing the mind. Wow! Did that hit home! I was known for having thousands of thoughts running through my head daily for which there was no reason.
But there was no one to tell me how to clear my mind. I had carried things from my past into my present that were affecting my future. After the seminar my husband and I decided to go to this meditation Center the next day.
We were so impressed with this meditation that we decided to bring our children (ages 6, 10 and 11) to meditate also. Now we go to this meditation center as a family to meditate. This meditation has helped my family and me focus on the here and now, which is great.
I have learned through this meditation how to live life one day at a time and enjoy it to the fullest, how to truly take time and smell the roses, the air and all that the universe offers unconditionally. This meditation is all about subtracting things from our life, not adding more.
We learn new things everyday through the pictures we take or things that we hear and these things are compiled in our memory banks and stored for different reasons. The problem with this is that we use these pictures to cope with our present situations. These pictures have nothing to do with what is going on now. The Universe will guide us truthfully through what is going on now, but the picture world will not because it is false.
I was just in awe to know that there was truly a way to be happy in this world and be free of all the burdens and suffering that is caused by everyday situations. I have become a better person and a more loving individual. This meditation has helped me to find real peace in my life.
more information www.meditationusa.org
